Coffee has some advantages, but when it comes to antioxidants, tea wins. While green tea is known for its high concentration of antioxidants, white tea actually contains more. Even though coffee also contains antioxidants, the levels are much lower than those found in green tea.
Colombian coffee truly is a gem for those of us who need that extra boost to get through the day! Not only does it taste amazing, but it's also packed with antioxidants and other health benefits.
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