Thread: Travel Tips
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09-04-2011, 12:06 PM #1
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- Sep 2011
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Travel Tips
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09-22-2011, 02:17 AM #2
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- Sep 2011
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Don't Take a Vacation From Health
The stress and excitement of travel can make you more likely to get sick, but if you follow a few simple tips, you're more likely to stay healthy throughout your trip — and your trip will definitely be more enjoyable. The good news is that as a teen, your immune system is as strong as an adult's, but lack of sleep and a poor diet can make it easier for you to become sick.
The first thing you should do if you're heading overseas is to find out what kinds of vaccinations you'll need in advance because different countries have different requirements. In the United States, contact your doctor or the Centers for Disease Control and Prevention (CDC) for a list of necessary vaccinations. You'll want to allow plenty of time for this step in case you need to get vaccines that require more than one dose.
Common Travel Troubles
Three of the most common health problems that you may experience when traveling are jet lag, altitude sickness, and diarrhea. When you fly across time zones, the differing amounts of light can change your internal body clock, resulting in a condition known as jet lag. Jet lag may cause some symptoms that are bummers on a fun trip, including upset stomach, insomnia, and tiredness.
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10-24-2011, 01:31 PM #3
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- Jan 2011
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Good tips. Potermark, you explained them well and new travallers can make use of it.
Explore the best beaches on your Cyprus Holidays
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11-12-2011, 06:10 AM #4
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The first thing you should do if you're heading overseas is to find out what kinds of vaccinations you'll need in advance because different countries have different requirements. In the United States, contact your doctor or the Centers for Disease Control and Prevention (CDC) for a list of necessary vaccinations. You'll want to allow plenty of time for this step in case you need to get vaccines that require more than one dose.
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12-26-2011, 06:48 AM #5
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- Dec 2011
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Really I like your article and you have share the best tips for travel. I like to travelling very much and It is very useful tips for me and my friends. I have also share this tips with my family.