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Thread: Health Tips

  1. #51


    We should be take care of the health and fitness because a good health has own importance in our life because without
    of the health we cant spend the happy and fit life.Some tips here for good health like,..
    Morning walk
    Proper sleep
    Gym work
    Exercise work
    Eat energetic foods
    Avoid the smoking and drugs.

    foster city personal trainer
    Last edited by Brice; 11-04-2013 at 03:31 AM.
    Brien shamp
    248 Harbor Blvd, Belmont, CA 94002, United States
    +1 650-654-4604

  2. #52


    One of the important secrets to health is a good sleep. It gives cheerfulness and energy for the whole day. Many people suffer from sleep disorders and feel constant fatigue. I recommend not to despair and try cbd for insomnia. This natural medicine will quickly restore your sleep and you will sleep like a baby.

  3. #53


    Your food shall be your medicine. Ayurveda has postulated the role of food and especially nutritive foods for maintag health as well as cure of diseases. Nutrients are necessary for the proper functioning of mental, physical, metabolic, chemical and hormonal activities. The body is like a machine that will repair and rebuild itself if proper nutrition is provided by way of food.

  4. #54


    Cool, this is great!

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