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  1. #11

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    swimming is a one of the best work out for activities. Because people have such good systems is because of the energy of the work out that diving can give you and as a result it can really help with all over body health and health and fitness.



    Des Moines gym
    Last edited by Jordan; 07-20-2013 at 03:22 AM.

  2. #12

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    I like rock climbing for me. It is a total body workout that conditions the whole body and it challenges you mentally as well.

  3. #13

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    I think all mostly sports are best for fitness. Every sports give fitness to different type for over all body.

  4. #14

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    Swimming or cycling I would say. Especially when abroad and you can do it in some beautiful scenery. Diving of course, both scuba and for pearls (I was once lucky enough to be taken on a pearl diving trip once, diving for pears like these at mesenso. Bloody hard work, but magical). Or squash for cardio - and that's the most fun!
    Last edited by Spud; 02-26-2014 at 03:42 AM.

  5. #15

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    I am a basketball player. I used to play basketball for my school, college. Its good exercise also.

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