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  1. #1

    Default Which is the best sports for fitness ?

    Hello guys,..
    I want to take some information to you.If you know that which is the best sports for fitness and health.
    Please sharing your opinions with me.I am waiting your replies thanks a lot.



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    Last edited by Alton; 05-19-2012 at 06:37 AM.

  2. #2

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    I still think swimmers are the most physically fit athletes on the planet. They may not be the biggest or strongest people, but they sure as hell are the most fit. Swimmers use every muscle and need to have superb endurance to be at the top of their event.





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  3. #3

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    Yes, You right swiming is a one of the best exercise for sports. The cause swimmers have such good bodies is because of the power of the workout that swimming can give you and as a outcome it can really help with all over body fitness.

  4. #4

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    Yes, You right swiming is a one of the best exercise for sports. The cause swimmers have such good bodies is because of the power of the workout that swimming can give you and as a outcome it can really help with all over body fitness.

  5. #5

    Default

    From my point of view, water sports is best sports for fitness. Not only you would live a healthy and fit life, but would also enjoy your life. There are certain water sports which you are really gonna enjoy like: water rafting, river riding, spear fishing, scuba diving and more.

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