Well!!Exercise make your body slim and smart.Exercise make you happier and more relaxed than
you were before you worked out. Regular physical activity can even help prevent depression
and high blood pressure.
Exercises should be must in the life for keep actual fitness of the body.Exercises teach us how to proper use of lungs so exercises
also help in reducing the stress.According to me that exercises burn the fat more effectively and control the cholesterol level in
the body....
Exercise is most important to live happy and being healthy. It will help you to be too fit and healthy.
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