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  1. #1

    Default your favorite exercise?

    I wanna ask you a question running through in my mind. How many of you do yoga , meditation , exercise regularly? Which is best practice for maintag fitness level high? I like cardio, it best practice for fitness and also losing weight. Kindly assist me for being friendly with you.


  2. #2

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  4. #4

    Default

    Hey guys!!Exercises has own importance in our life for fitness of the body and health.
    Physical activity prevent you from diseases, help in weight losand weight management.
    I like these exercises for keep fitness...
    1 Running
    2 Swimming
    3 Cycling
    4 Push ups
    5 Bench press...

  5. #5

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