Thread: Fitness Tips.....
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07-21-2013, 10:03 PM #1
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- Jul 2013
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- 10
Fitness Tips.....
Fitness is important for health. For getting fitness it is important to do regular exercise. Diet is also important and effective for physical fitness and health. I am a physical fitness and health instructor so if someone is interested to know anything about physical fitness and health then contact with me.
Des Moines gym
Last edited by Jordan; 07-21-2013 at 10:13 PM.
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08-16-2013, 10:59 AM #2
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- Sep 2010
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Great post dear, I always care of my fitness because I don't want to look fat or unhealthy in future. I regularly going to Gym to take fit my body with different exercises.
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10-29-2013, 03:50 AM #3
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- Oct 2013
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According to me that a perfectible fitness of the body has own importance in our life so we should be take care
of the body fitness issues.Some tips here for perfectible fitness of the body like,...
Swimming,cycling and running
Exercise work
Yoga
Proper sleep
Morning walk
Energetic foods.
foster city personal trainerLast edited by Brice; 11-04-2013 at 02:31 AM.
Brien shamp
248 Harbor Blvd, Belmont, CA 94002, United States
+1 650-654-4604
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03-21-2014, 01:59 AM #4
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- Jan 2014
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Nice post. Exercise make a body or fit. Is there any exercises the teeth keep fitness?
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04-23-2014, 12:13 PM #5
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- Apr 2014
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Definitely, this is pretty awesome tips which always can remember if you want to see your body fit.