Thread: Exercises for fitness
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08-03-2013, 05:36 AM #1
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- Jan 2013
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- 11
Exercises for fitness
Exercise is the most important tool for fitness. there are many exercises that are good for fitness but these are most beneficial.
Running
Jogging
Swimming
Cycling
Jumping rope
Yoga.
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01-10-2014, 06:29 AM #2
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- Jan 2014
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- 5
Hey friend,I am agree with your all reviews because i know that exercises are so good for keep fitness of the body and build the
body muscles.According to me that exercises are so good for the physically activeness and reduce the mentally stress.All these
exercises are so good for build the body muscles.
Brienshamp Personal TrainerLast edited by Bentlay; 01-13-2014 at 06:31 AM.
Brien shamp
248 Harbor Blvd, Belmont, CA 94002, United States
+1 650-654-4604
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02-17-2014, 01:32 AM #3
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- Jan 2014
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- 179
Yes all these exercise is necessary for every person for a good and fit health. Its improve your will power and fair glow of face and become attractive and smart look, and white teeth also helpful to an attractive face so keep white teeth with brush daily. Thanks.
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05-11-2015, 03:23 AM #4
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- May 2015
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- 8
Yeah that's true because if you doing exercise daily, it will maintain your whole body also your inner parts because today cardiac problem is mostly common problem health issue in today people life, so everyone should be aware of this and try to doing exercise daily to maintain there lives & their body.
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10-24-2016, 02:10 AM #5
Practice is the most imperative instrument for wellness. there are numerous activities that are useful for wellness yet these are generally helpful.
Running
Swimming
Cycling
Bouncing rope
Yoga.