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  1. #1

    Default Exercises for fitness

    Exercise is the most important tool for fitness. there are many exercises that are good for fitness but these are most beneficial.
    Running
    Jogging
    Swimming
    Cycling
    Jumping rope
    Yoga.

  2. #2

    Default

    Hey friend,I am agree with your all reviews because i know that exercises are so good for keep fitness of the body and build the
    body muscles.According to me that exercises are so good for the physically activeness and reduce the mentally stress.All these
    exercises are so good for build the body muscles.

    Brienshamp Personal Trainer
    Last edited by Bentlay; 01-13-2014 at 06:31 AM.
    Brien shamp
    248 Harbor Blvd, Belmont, CA 94002, United States
    +1 650-654-4604

  3. #3

    Default

    Yes all these exercise is necessary for every person for a good and fit health. Its improve your will power and fair glow of face and become attractive and smart look, and white teeth also helpful to an attractive face so keep white teeth with brush daily. Thanks.

  4. #4

    Default

    Yeah that's true because if you doing exercise daily, it will maintain your whole body also your inner parts because today cardiac problem is mostly common problem health issue in today people life, so everyone should be aware of this and try to doing exercise daily to maintain there lives & their body.

  5. #5

    Default

    Practice is the most imperative instrument for wellness. there are numerous activities that are useful for wellness yet these are generally helpful.
    Running
    Swimming
    Cycling
    Bouncing rope
    Yoga.

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